A Healthy Living series from the U of I Extension Office
Healthy Living video series
Want a healthy start to the new year, while maintaining a healthy budget? Join the University of Illinois Extension Office and us for Healthy Cents.
We'll be offering the first 4 sessions, pre-recorded on our website beginning Tuesday, January 5th. Then in February, join the live Zoom sessions! This series focuses on:
- Making Healthy Choices on a Budget
- Decreasing Food Expenses
- Developing a Food Budget
- Planning a Meal, and
- Food Shopping on a Budget
Available beginning January 5, 2021 - click above for video & links below for handouts and recipe!
Available beginning January 12, 2021 - click above for the video & the links below for handouts and recipes!
Saving Money on Food Away From Home
Available beginning January 21, 2021
Healthy Snacks You Can Afford
Available beginning January 28, 2021